Nutritional Information

Proteins

Seasoned Chicken Breast

  Quanity per 100g
Calories 105
Protein 22g
Total Fat 1.6g
Saturated Fat 0.5g
Trans Fat 0g
Total Carbohydrates 0.2g
Sugar <0.1g
Fiber <0.1g
Sodium 318mg
Chicken breast, All Purpose seasoning (Salt, Garlic (contains naturally occurring Sulphites), Sugar, Onion, Rice Flour, Paprika, Pepper, Celery Seed, Clove, Coriander Seed, Cumin, Cardamom, Vegetable Oil, Chilli, Nutmeg, Colour (paprika Oleoresin), Garlic Extract), Mixed Herbs (Rosemary, Marjoram, Thyme, Sage)

Tandoori Chicken

  Quanity per 100g
Calories 116
Protein 19.1g
Total Fat 3.5g
Saturated Fat 1.3g
Trans Fat 0g
Total Carbohydrates 1.6g
Sugar 1g
Fiber 0g
Sodium 236mg
Chicken breast, Tandoori paste (Water, Rapeseed Oil, Durum Wheat Semolina, Salt, Sugar, Acids (Acetic Acid, Citric Acid), Ground Cumin, Ginger Purée, Chilli Powder, Mustard Powder, Ground Ginger, Ground Cinnamon, Garlic Powder, Ground Paprika, Spices, Onion Powder, Colour (Paprika Extract), Ground Celery, Stabilisers (Guar Gum, Xanthan Gum)), Natural Yoghurt (Skimmed Milk, Cream, Skimmed Milk Powder, Starter Culture)

Terriyaki Beef Strips

Quanity per 100g
Calories 140
Protein 20.2g
Total Fat 1.9g
Saturated Fat 0.5g
Trans Fat <0.1g
Total Carbohydrates 9.4g
Sugar 7.8g
Fiber 0g
Sodium 386mg
Beef strips, Teriyaki sauce (Water, sugar, soy sauce (contains wheat derivatives), pear paste, thickener (maize starch 1422), vegetable oil (sesame, sunflower), ginger, natural flavour (contains wheat, soy derivatives), yeast extract, food aced (acetic), garlic, colour (caramel IV), vinegar, salt, vegetable gum (xanthan)), Teriyaki marinade (Water, Sugar, Golden Syrup, Sherry (contains Preservative (Sulphur Dioxide)), Pears (from Paste), Salt, Thickeners (Modified Cornstarch, Xanthan Gum (contains Soy)), Garlic, Food Acid (Acetic), Ginger, Vegetable Protein Extract, Sesame Oil), Pepper Steak seasoning (Pepper, Capsicum, Garlic, Lemon Peel, Paprika, Chicken Flavour, Food Acid (Citric)), Canola oil (Canola Oil, Emulsifier (Soy Lecithin), Propellant (Butane, Propane))

Beef Meatballs

Quanity per 100g
Calories 155
Protein 20.2g
Total Fat 5.6g
Saturated Fat <1g
Trans Fat 0g
Total Carbohydrates 5.4g
Sugar 1.4g
Fiber 0.3g
Sodium 486mg
Lean Beef mince, Egg, Bread crumbs (Wheat Flour, Salt, Sugar, Yeast.Wheat Flour), Onion, Napoli sauce (Diced tomato, tomato paste, onion, water, brown sugar, olive oil, salt, garlic, basil, food acid (citric), black pepper, oregano, cornflour), BBQ Seasoning (Salt, Natural Chicken Flavour, Pepper, Garlic, Sugar,Paprika, Onion Powder, Rice Flour, Rosemary, Parsley, Dill, Thyme, Marjoram, Food Acid (Citric), Celery, Capsicum, Leek, Tomato, Vegetable oil, Garlic Salt (Salt, Garlic, Rice Flour, Vegetable Oil, Parsley, Garlic Extract), Garlic, Mixed Herbs (Rosemary, Marjoram, Thyme, Sage), Black Pepper

Beef & Bean Nachos

Quanity per 100g
Calories 151
Protein 15.2g
Total Fat 6.8g
Saturated Fat 2.7g
Trans Fat <0.1g
Total Carbohydrates 6.4g
Sugar 2.3g
Fiber 0.4g
Sodium 338mg
Beef mince, Tomato Passata (Tomato, Food Acid (Citric Acid), Red Kidney Beans (Red Kidney Beans, Water, Salt, Firming Agent (Calcium Chloride)), Canola oil, Onion, Taco Seasoning (Paprika, Rice Flour, Salt, Onion, Tomato Powder, Cumin, Sugar, Garlic, Jalapenos, Oregano, Chilli, Food Acid (Citric)), Moroccan Seasoning (Salt, Chicken Flavour, Pepper, Garlic, Sugar, Rice Flour, Onion, Paprika, Rosemary, Turmeric, Food Acid (Citric), Capsicum, Coriander Seed, Cumin, Vegetable Oil, Lemon Oil, Ginger), Paprika, Black Pepper, Piri Piri seasoning (Chilli, Salt, Lemon Peel, Garlic, Acidity Regulator (Citric Acid), Sugar, Natural Chicken Extract, Herbs, Cellulose, Natural Flavours, Lemon Oil, Herb & Spice Extracts), Garlic

Seasoned Beef Sausages

Quanity per 100g
Calories 220
Protein 17.3g
Total Fat 14g
Saturated Fat 5.7g
Trans Fat 0g
Total Carbohydrates 7.2g
Sugar <1g
Fiber 0.81g
Sodium 685mg
Lean Beef Sausages (beef, water, tapioca flour, salt, gluten, rice flour, mineral salt(450, 451, 452), preservative(221), flavour enhancer(621,635), hydrolysed vegetable protein, sugar, dried vegetable, spice extracts, canola oil, food acid(330), wheat fibre , dextrose, antioxidants (301, 306), vegetable oil, glucose, natural colour (160c), natural flavouring), Black Pepper

Seasoned Kangaroo Sausages

Quanity per 100g
Calories 106
Protein 16.8g
Total Fat 1.8g
Saturated Fat 0.7g
Trans Fat 0g
Total Carbohydrates 6g
Sugar <1g
Fiber 0.8g
Sodium 593mg
Kangaroo Sausages (Kangaroo Meat, Water, Rice Flour, Salt, Vegetable Powder [Incl. Tomato , Sugar, Pepper, Mineral salts (451, 450), Herb Preservative (223), Flavouring Spice Extract (160c)), Black Pepper

Moroccan Salmon

Quanity per 100g
Calories 193
Protein 23.3g
Total Fat 10.4g
Saturated Fat 3.7g
Trans Fat 0g
Total Carbohydrates 1.8g
Sugar 0.8g
Fiber 0.1g
Sodium 506mg
Salmon, Moroccan Seasoning (Salt, Chicken Flavour, Pepper, Garlic, Sugar, Rice Flour, Onion, Paprika, Rosemary, Turmeric, Food Acid (Citric), Capsicum, Coriander Seed, Cumin, Vegetable Oil, Lemon Oil, Ginger), Black pepper, Canola oil (Canola Oil, Emulsifier (Soy Lecithin), Propellant (Butane, Propane))

Seasoned Fish

Quanity per 100g
Calories 97
Protein 18.8g
Total Fat 1.6g
Saturated Fat 0.4g
Trans Fat 0g
Total Carbohydrates 1.8g
Sugar 0.8g
Fiber 0.1g
Sodium 533mg
Barramundi fillets, Moroccan Seasoning (Salt, Chicken Flavour, Pepper, Garlic, Sugar, Rice Flour, Onion, Paprika, Rosemary, Turmeric, Food Acid (Citric), Capsicum, Coriander Seed, Cumin, Vegetable Oil, Lemon Oil, Ginger), Black pepper

Tuscan Chicken Thigh

Quanity per 100g
Calories 122
Protein 18.1g
Total Fat 4.9g
Saturated Fat 1.5g
Trans Fat 0g
Total Carbohydrates 1.2g
Sugar 0.6g
Fiber 0.1g
Sodium 340mg
Chicken thigh, Tuscan seasoning (Salt, Sugar, Garlic, Pepper, Rosemary, Parsley, Vegetable Oil), Garlic

White Rice

Quanity per 100g
Calories 107
Protein 2.6g
Total Fat 0.5g
Saturated Fat 0.3g
Trans Fat 0g
Total Carbohydrates 22.6g
Sugar 0g
Fiber 0g
Sodium 7mg
White Basmati rice

Brown Rice

Quanity per 100g
Calories 175
Protein 3.9
Total Fat 1.2g
Saturated Fat <1g
Trans Fat 0g
Total Carbohydrates 36g
Sugar <1g
Fiber 1.5g
Sodium <5mg
Brown rice

Spicy White Rice

Quanity per 100g
Calories 112
Protein 2.8g
Total Fat 0.8g
Saturated Fat 0.3g
Trans Fat <0.1g
Total Carbohydrates 23g
Sugar 0.8g
Fiber 0.5g
Sodium 261mg
White Basmati rice, Red onion, Capsicum, Piri Piri seasoning (Chilli, Salt, Lemon Peel, Garlic, Acidity Regulator (Citric Acid), Sugar, Natural Chicken Extract, Herbs, Cellulose, Natural Flavours, Lemon Oil, Herb & Spice Extracts), Garlic, Moroccan Seasoning (Salt, Chicken Flavour, Pepper, Garlic, Sugar, Rice Flour, Onion, Paprika, Rosemary, Turmeric, Food Acid (Citric), Capsicum, Coriander Seed, Cumin, Vegetable Oil, Lemon Oil, Ginger), BBQ seasoning (Salt, Natural Chicken Flavour, Pepper, Garlic, Sugar,Paprika, Onion Powder, Rice Flour, Rosemary, Parsley, Dill, Thyme, Marjoram, Food Acid (Citric), Celery, Capsicum, Leek, Tomato, Vegetable oil), Garlic Salt (Salt, Garlic, Rice Flour, Vegetable Oil, Parsley, Garlic Extract), Garlic, Mixed Herbs (Rosemary, Marjoram, Thyme, Sage), Turmeric, Paprika, Cumin seeds, Canola oil

Spicy Brown Rice

Quanity per 100g
Calories 174
Protein 4g
Total Fat 1.5g
Saturated Fat <0.1g
Trans Fat <0.1g
Total Carbohydrates 35.2g
Sugar 0.8g
Fiber 1.9g
Sodium 254mg
Brown rice, Red onion, Capsicum, Piri Piri seasoning (Chilli, Salt, Lemon Peel, Garlic, Acidity Regulator (Citric Acid), Sugar, Natural Chicken Extract, Herbs, Cellulose, Natural Flavours, Lemon Oil, Herb & Spice Extracts), Garlic, Moroccan Seasoning (Salt, Chicken Flavour, Pepper, Garlic, Sugar, Rice Flour, Onion, Paprika, Rosemary, Turmeric, Food Acid (Citric), Capsicum, Coriander Seed, Cumin, Vegetable Oil, Lemon Oil, Ginger), BBQ seasoning (Salt, Natural Chicken Flavour, Pepper, Garlic, Sugar,Paprika, Onion Powder, Rice Flour, Rosemary, Parsley, Dill, Thyme, Marjoram, Food Acid (Citric), Celery, Capsicum, Leek, Tomato, Vegetable oil), Garlic Salt (Salt, Garlic, Rice Flour, Vegetable Oil, Parsley, Garlic Extract), Garlic, Mixed Herbs (Rosemary, Marjoram, Thyme, Sage), Turmeric, Paprika, Cumin seeds, Canola oil

Coconut Rice

Quanity per 100g
Calories 121
Protein 2.7g
Total Fat 2.1g
Saturated Fat 1.85g
Trans Fat 0g
Total Carbohydrates 22.3g
Sugar 0.2g
Fiber <0.1g
Sodium 7mg
White Basmati Rice, Coconut, Preservative (220),Maltodextrin, Fructofibres (Inulin, Oligofructose, Sweeteners: Steviol Glycosides And Thaumatin

Mexican Quinoa

Quanity per 100g
Calories 115
Protein 4.6g
Total Fat 1.1g
Saturated Fat <0.1g
Trans Fat 0g
Total Carbohydrates 21.4g
Sugar 1.4g
Fiber 1.9g
Sodium 154mg
Organic white quinoa, Corn, Red kidney beans (Red Kidney Beans, Water, Salt, Firming Agent (Calcium Chloride)), Moroccan Seasoning (Salt, Chicken Flavour, Pepper, Garlic, Sugar, Rice Flour, Onion, Paprika, Rosemary, Turmeric, Food Acid (Citric), Capsicum, Coriander Seed, Cumin, Vegetable Oil, Lemon Oil, Ginger), Piri Piri seasoning (Chilli, Salt, Lemon Peel, Garlic, Acidity Regulator (Citric Acid), Sugar, Natural Chicken Extract, Herbs, Cellulose, Natural Flavours, Lemon Oil, Herb & Spice Extracts)

Roast Potato

Quanity per 100g
Calories 88
Protein 2.3g
Total Fat 0.8g
Saturated Fat <0.1g
Trans Fat <0.1g
Total Carbohydrates 18.5g
Sugar 1.2g
Fiber 1.3g
Sodium 454mg
Potato, Tuscan seasoning (Close Salt, Sugar, Garlic, Pepper, Rosemary, Parsley, Vegetable Oil), Garlic, Canola oil, Garlic Salt (Salt, Garlic, Rice Flour, Vegetable Oil, Parsley, Garlic Extract)

Roast Sweet Potato

Quanity per 100g
Calories 95
Protein 1.8g
Total Fat 0.7g
Saturated Fat <0.1g
Trans Fat <0.1g
Total Carbohydrates 20.4g
Sugar 4.6g
Fiber 3g
Sodium 450mg
Sweet potato, Tuscan seasoning (Close Salt, Sugar, Garlic, Pepper, Rosemary, Parsley, Vegetable Oil), Garlic, Canola oil, Garlic Salt (Salt, Garlic, Rice Flour, Vegetable Oil, Parsley, Garlic Extract)

Mash Potato

Quanity per 100g
Calories 98
Protein 2.1g
Total Fat 2.3g
Saturated Fat 1.1g
Trans Fat <0.1g
Total Carbohydrates 17.8g
Sugar 0.6g
Fiber 1.4g
Sodium 146mg
Potato, Salted butter, Canola oil, Black Pepper, Garlic Salt (Salt, Garlic, Rice Flour, Vegetable Oil, Parsley, Garlic Extract)

Mash Sweet Potato

Quanity per 100g
Calories 92
Protein 1.6g
Total Fat 0.7g
Saturated Fat <0.1g
Trans Fat <0.1g
Total Carbohydrates 20g
Sugar 4.1g
Fiber 3.1g
Sodium 192mg
Sweet potato, Canola oil, Black Pepper, Garlic Salt (Salt, Garlic, Rice Flour, Vegetable Oil, Parsley, Garlic Extract)

Wholemeal Pasta

Quanity per 100g
Calories 92
Protein 1.6g
Total Fat 0.7g
Saturated Fat <0.1g
Trans Fat <0.1g
Total Carbohydrates 20g
Sugar 4.1g
Fiber 3.1g
Sodium 192mg
Sweet potato, Canola oil, Black Pepper, Garlic Salt (Salt, Garlic, Rice Flour, Vegetable Oil, Parsley, Garlic Extract)

Mixed Vegetables

Quanity per 100g
Calories 25
Protein 2.4g
Total Fat 0.1g
Saturated Fat 0g
Trans Fat 0g
Total Carbohydrates 2.3g
Sugar 1.3g
Fiber 1.8g
Sodium 8.3mg
Green Beans, Broccoli

Berry Oats

Quanity per 100g
Calories 268
Protein 19.1g
Total Fat 6.2g
Saturated Fat 1.4g
Trans Fat 0g
Total Carbohydrates 40g
Sugar 3.4g
Fiber 0.5g
Sodium 43mg
Rolled Oats, Blueberries, Vanilla Protein powder (Hydrolyzed Whey Protein Phospholipid Matrix, Natural And Artificial Flavours, Lecithin, Creamer (Sunflower Oil, Xanthan Gum, Cellulose Gum), Naturally Sweet (Erythritol, Tagatose, Maltose, Xylitol, Sucralose), Enzymes)
  • Back To Top